the milk + honey body brush exfoliates gently and thoroughly, promotes healthy circulation and detoxification, and helps to reveal smooth, happy skin. why is dry brushing good for you? it's a great way to exfoliate dry skin. it increases blood circulation, which in turn, supports lymphatic flow and drainage. it can help to unclog pores and is naturally energizing and invigorating.
the ritual: best used on dry skin before a bath or shower. begin at your feet, gently brushing upwards (toward your heart) in long, circular, sweeping motions. be sure to brush your entire body, but take care as your brush over sensitive areas.
pro tips: dry brush at least once a day for the best results. alternate between the hottest water temperature you can tolerate and the coldest. this technique stimulates blood circulation by bringing more blood to the top layers of the skin. clean your brush with soap and water once a week and store in a clean, dry place to avoid mildew accumulation.