If you feel like everything is swirling up in the air and you need to be rooted back down to earth, our Grounding Tool Box is for you. Take a deep breath, release the tension, and feel yourself re-connect to the earth and your inner peace. We personally found healing using each of these tools and wrapped them in a beautiful, keepsake box to likewise empower you to create your own practice. Included in the box: 1 small smudge stick. 1 small smoky quartz crystal. 1 30 Days of Healing workbook. 1 calming serum. Products come packaged in a 11.25" x 11.25"x 4" reusable box. Our smudge stick is wrapped in a reusable rice paper bag and measures approximately 4" x 1.5" x 1.5". Our crystal is wrapped in a travel muslin bag and measures approximately 1.5" x 1.5" x 1".